Ikigai

About This Book

Author: Francesc Miralles and Héctor García

Short Summary
Ikigai: The Japanese Secret to a Long and Happy Life explains the Japanese idea of ikigai, meaning a reason to live. It describes how meaning in life comes from the balance between what a person loves, what they are skilled at, what they can earn from, and what is needed in the world. Based on research in a Japanese village known for long-living residents, it highlights lifestyle habits such as simple living, staying active, strong community connections, and having daily purpose.

Why read it
Focuses on building purpose in everyday life through practical thinking and habits. It explains how mindset, routine, and social connection affect long-term well-being. The ideas are based on real communities with long life expectancy and show how steady activity and clear direction influence satisfaction and stability.

Book Details
Premium paper quality, clean printing, durable binding, fast delivery across Pakistan, easy secure shopping.